Work with me
You don’t need to do more — you need support that meets you where you are.
I work with women who are tired of over-functioning, stretched thin by life’s demands, and ready to reconnect with themselves in a way that feels calm, sustainable, and true.
Whether you’re looking for practical help, nervous system support, or deeper self-leadership work, there’s a space for you here.
Explore options below
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A moment to breathe
A free 30-minute session to pause, check in, and explore what kind of support would serve you best, honouring where you are now and where you want to be
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The Returning
A 3-month coaching experience for women ready to stop surviving and start shifting the patterns running their lives - with self-trust, clarity & nervous system support
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The Self-Led Reset
A gentle, supportive program designed to help you step out of survival mode and create daily rhythms that feel calm, intentional and truly yours
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Lifestyle Management
Practical, grounded support to ease your mental load, get things off your plate, and bring more calm and clarity into your everyday life
